The benefits of good sleep are critical for health whereas disturbed sleep can affect many aspects of health including greater risk of accidents, poor memory, and in the longer term risk of dementia, Alzheimer’s as well as metabolic and cardiovascular disease. 

Most people show some amount of chewing or clenching movements when they are asleep, but the difference with Bruxism, also known as tooth grinding, is that the frequency and the forces are far greater, leading to problems in dental health. So,...

In this month's Dr. Heff's blog, we thought you might like some professional advice on snoring and information on invasive and non-invasive ways to cope.Snoring disrupts the your sleep, your partners sleep, and can be an indicator that your lifestyle needs to change.

If you have a patient experiencing dry mouth, menopause should be a consideration during your clinical examination. Here is a helpful list of medical history questions for menopausal patients.

A change in hormone levels during peri-menopause, menopause, and post-menopause have a significant effect on oral health. This is because the stages of menopause are a result of a decrease in oestrogen and progesterone levels. 

Regular and frequent reviews are required for patients suffering from hyposalivation (dry mouth). Reviews should monitor oral hygiene and reinforce dietary advice, fluoride and xylitol compliance.